Begin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.
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Get fit fast, burn more calories, & enjoy every workout with Final Round Circuit Training.
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Train like a pro, feel the power, and never stop growing at Final Round Kickboxing Classes.
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Lose weight, feel great, and keep going—join Final Round Weight Loss Program today.
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Customized workout to help you reach your fitness goals. Join Final Round personal training.
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Final Round Kickboxing Fitness Gym offers professional MMA, Kickboxing, Muay Thai and Boxing classes for Ladies, Men and Kids. Final Round is located in Al Wasl Road, Dubai Jumeirah.
Years Of Experience
Happy Customers
Expert Trainers
Active Members
Train together & motivated, get results as a team in Group Training Class at Final Round.
Join Final Round Kickboxing Fitness Gym today for Muay Thai kickboxing in Dubai.
Get fit fast, burn more calories, & enjoy every workout with Final Round Circuit Training.
Join Final Round Strength Training - Stronger every day—build power and confidence.
Lose weight, feel great, and keep going—join Final Round Weight Loss Program today.
Join Final Round Self Defense Class & Learn to stay safe, build confidence, & protect yourself.
Regular fitness workouts contribute to weight management, improved muscle tone, increased bone density, and enhanced cardiovascular health. Fitness workouts are known to have positive effects on mental health, reducing stress, anxiety, and depression.
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| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overwight |
| 30.0 - Above | Obese |
BMR metabolic rate / BMI body mass index
She Trains
COMMUNITY & MOTIVATION
STRONGHOLD FITNESS
GYM FITNESS
Group Training
Fun & Energetic
HIIT Exercise
GYM FITNESS
"Final Round changed my life. The trainers are super helpful and push you to do your best. I’ve lost fat, built muscle, and feel stronger every week. Best place for fitness!"
“I joined Final Round for personal training, and it was the best decision! The workouts are fun, the gym is clean, and the vibe is very motivating. Highly recommended for beginners and pros.”
“This is not just a gym — it’s a lifestyle. Every session feels powerful. If you want real fitness, strength, and support, Final Round is the place to be.”
“As a woman, I was nervous at first, but Final Round made me feel safe and strong. The lady trainer is amazing, and I feel more confident every day. Best gym for women.”
Say goodbye to boring cardio and hello to powerful, results-driven workouts. Our 9-station kickboxing circuit is designed to melt fat and sculpt your body. Each 3-minute round targets a different muscle group for total-body impact. You’ll boost your metabolism, increase endurance, and burn serious calories.
Whether you’re just starting or leveling up, every session pushes you further.
This is more than fitness — it’s your transformation zone.
Kickboxing is a high-intensity workout that combines punches, kicks, and body movements to burn fat, build muscle, and boost cardiovascular health. It’s one of the most effective full-body workouts.
Absolutely! Our classes are designed for all fitness levels. Whether you're a first-timer or experienced, our coaches will guide you through every move safely and effectively.
Unlike traditional gyms, our 9-station kickboxing circuit keeps your body moving and engaged at all times. Each 3-minute round targets different muscles, making it fun, fast-paced, and incredibly effective for weight loss and strength.
If you're serious about kickboxing—whether you're a beginner or a competitive
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Fitness and gym culture have become integral components of a modern,
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Fitness and gym culture have become integral components of a modern,
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Fitness and gym culture have become integral components of a modern,
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Final Round Kickboxing Fitness Gym offers professional MMA, Kickboxing, Muay Thai and Boxing classes for Ladies, Men and Kids. Final Round is located in Al Wasl Road, Dubai Jumeirah.
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