Henry Joshep
GYM Trainer
Begin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.
Call Us Anytime:
+1 635-698-2541
Email Us:
Begin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.
Call Us Anytime:
Email Us:
STEP-01
No fixed class timings – you have the freedom to join sessions anytime that fits your personal schedule.
STEP-02
Check-in & gear up for a powerful semi-private training with expert trainer, designed to give you personalized attention.
STEP-03
9 Training Stations, Each Station 3 Minutes - Full Body Workout with Kickboxing Techniques & Self Defense
Final Round Kickboxing Fitness is more than the 30 minutes you spend pushing yourself. It’s the pride of knowing you did something hard. It’s the satisfaction of learning a new skill and seeing progress. It’s the community fighting alongside you every day. Final Round Kickboxing builds confidence that you carry with you every minute of every day.
Final Round Kickboxing Fitness Gym offers a full-body workout that not only transforms your physical fitness. It’s designed to help you build strength, burn calories, and boost endurance while also improving your mood, confidence, and overall mental well-being. Every session leaves you feeling stronger, healthier, and more energized—inside and out.
Proven Workout Strategies that Set you up for Success!!
Involves resistance exercises using weight resistance band to build muscle strength increase metabolism.
Involves resistance exercises using weight resistance band to build muscle strength increase metabolism.
Involves resistance exercises using weight resistance band to build muscle strength increase metabolism.
Involves resistance exercises using weight resistance band to build muscle strength increase metabolism.
Involves resistance exercises using weight resistance band to build muscle strength increase metabolism.
Involves resistance exercises using weight resistance band to build muscle strength increase metabolism.
For three minutes at a time, you’ll see just how strong you are. Final Round isn’t about competing against others, it’s about competing against yourself and finding your inner strength. Your Instructor will give you modifications based on your fitness level, so that you can focus on pushing yourself. Just when you think you can't keep going, your instructor will be there to remind you what are you capable of. Let's explore our 9 Round Stations of Full Body Workout.
Final Round Kickboxing Fitness Gym warm-up session gets your body ready for every challenge. It includes light cardio, dynamic stretches, and joint mobility to boost blood flow. This helps avoid injuries and improves your performance across all gym stations. A solid warm-up prepares you for intense training and the final round workout. Start smart, move better, and get the most out of your fitness session.
GYM Trainer
Train your muscles and build real power at our Final Round Kickboxing Fitness Gym strength station. This workout includes lifting weights, resistance exercises, and core-focused moves. It tones your body, boosts metabolism, and keeps you strong till the final round. Strength sessions are designed to improve everyday performance and muscle growth. Join the best strength training in Dubai for long-lasting fitness results.
Athletics
Boxing is the third workout station of Final Round Kickboxing Fitness Gym in Dubai. It is perfect for burning fat, boosting focus, and learning real skills. Train with powerful jabs, hooks, and combos that improve strength and cardio. This station builds mental toughness and prepares you for the final round workout. Whether you’re a beginner or pro, boxing builds stamina and confidence. Fight stress and get fit with expert boxing training in Dubai.
Fitness Trainer
Experience high-energy kickboxing at our top-rated gym in Dubai. This workout blends strong kicks and punches for full-body fat burning and muscle toning. It’s perfect for improving flexibility, speed, and stamina for the final round workout. Kickboxing boosts your mood, builds self-defense skills, and delivers serious results. Train hard, stay fit, and enjoy the power of kickboxing in Dubai.
GYM Trainer
Muay Thai training at Final Round Kickboxing Fitness Gym Dubai is intense, exciting, and great for total-body fitness. Known as the “art of 8 limbs,” it uses fists, elbows, knees, and kicks to develop power. It builds strength, speed, and endurance—ideal for dominating the final round workout. Muay Thai also improves mental discipline and sharp reflexes. Step into the ring and feel the power of real combat training in Dubai.
Athletics
Finalk Round gym offers smart self-defense training for real-life safety and awareness. Learn simple yet effective moves to protect yourself with confidence. This session builds quick reflexes, body control, and mental readiness—even in the final round. Perfect for all fitness levels, including beginners and women. Stay strong, stay safe, and stay prepared with self-defense training in Dubai.
GYM Trainer
Free style training at our Dubai gym lets you move your way, your style. Mix boxing, kicks, footwork, and creative combos into one powerful session. This station gives you full freedom and builds agility for the final round workout. It’s perfect for building rhythm, flow, and real-time decision-making. Freestyle is where fun meets fitness at the heart of our Dubai gym experience.
GYM Trainer
Speed matters, especially in the Final Round—and our boxing speed station proves it. Train your reflexes, punching speed, and movement control with expert drills. These sessions improve hand-eye coordination and cardio endurance. You’ll learn how to stay fast, light, and sharp under pressure. Hit harder and move quicker with boxing speed workouts in Dubai.
GYM Trainer
Sculpt your body and strengthen your center at our abs and core station in Dubai. This workout includes planks, crunches, and resistance exercises to target belly fat. A strong core supports posture, balance, and strength through to the Final Round. It's ideal for toning abs, building endurance, and enhancing overall gym performance. Feel the burn and get core-fit in our Dubai gym.
GYM Trainer
Years Experience
Our fitness experts develop circuit training workouts that change every day, so that you always have a new and exciting challenge.
From the Challenge of the Week (CHOW) to the HIIT training approach to the integration of heart rate training, everything about Final Round Kickboxing Fitness is designed by certified fitness experts and champion kickboxers to unlock the potential of anyone willing to show up and work.
Each session includes 9 training stations, combining kickboxing, strength, and self-defense moves for a full-body, 30-minute workout.
Not at all! Our workouts are designed for all fitness levels, and expert trainers guide you every step of the way.
We recommend 3 to 5 sessions per week to see noticeable improvements in strength, endurance, and overall fitness.
Get 10% off your first order! Hurry up
Final Round Kickboxing Fitness Gym offers professional MMA, Kickboxing, Muay Thai and Boxing classes for Ladies, Men and Kids. Final Round is located in Al Wasl Road, Dubai Jumeirah.
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